woman consulting to a female doctor

How to Choose a Good Functional Medicine Doctor

Doctor’s appointments are never that simple to set, especially if you do not have a specific family doctor to go. Some set appointments only to have the said scheduled check-up or medical procedure pushed back by a couple of minutes and sometimes even an hour. But how can people make...

green coffee beans

Green Coffee Bean Extract Health Benefits

The green coffee bean is basically the unroasted version of coffee beans. Before they undergo processing, coffee beans have a natural color of green. Today, extracts from green coffees are advertised to contain loads of health benefits which include slimming and dietary supplements for certain medical conditions like diabetes and...

Vitamin E Rich Foods

Vitamin E Rich Foods: What They Do For You

Vitamin E is an important fat-soluble antioxidant that naturally occurs in foods like nuts and green leafy vegetables that helps the body in neutralizing the harmful aftereffect of oxidation of fats.  Some studies found that vitamin E can help to minimize the symptoms of Alzheimer's disease and has a characteristic...

Eat less salt

Is Low Sodium Diet Beneficial to Your Health?

We usually get our daily doses of sodium through table salt. Most foods we eat in fast foods or some restaurants are loaded with sodium to enhance the taste profile of a dish. We also find them in consumer goods that include canned goods and other processed foods. To lengthen...

Infected Piercing

How to Deal with an Infected Piercing

Body piercing is a practice where a person puncturing any part of the body as self-expression, fashion, and artistry. Piercing is widely known in different parts of the globe as a part of jewelry in someone’s body. The body already an excess century ago especially in tribes in different parts...

sebaceous cysts

What are Sebaceous Cysts and How Do You Get Rid of Them?

A sebaceous cyst is a small lump under human skin and nothing to worry about because this cyst is noncancerous. It usually grows without any pain but sometimes it becomes inflamed and painful. The sebaceous cyst usually found in a person’s upper back, neck, upper chest, and face. However, it...

2 mason jars of coconut water

Coconut Water: Is It Good For You?

Dehydration is a condition where the body loses a lot of fluid. Sweating is one of the reasons why the body loses water, and coconut water (also known as coconut juice) may be a very good solution. This usually happens with people who are active and exposed to a hot...

oregano oil in a small bottle

Oregano Oil and Its Benefits

There is a lot of oil in the market that can help people with their needs, particularly when it comes to health. It is important to know what these oils can do to help with the situation. Oregano oil is a product used as a folk medicine for thousands of...

Shilajit in a tin container

Shilajit: Benefits and Side Effects

Shilajit takes a step further in restoring vitality and slowing down the effects of aging as it contains Fulvic – a natural nutrient with antioxidants that help reduce the effects of inflammation. The Secrets of Shilajit The Himalayans hold many treasures and secrets. These steep mountain ranges entice many thrill-seekers...

girl holding microgreen sprouts

Microgreens: Tips on Growing Them

Microgreens are little gardens in which you can grow herbs and little plants in your home. This sort of technique is such a good idea for mothers who do not want to shell out more money than necessary in the market. Why spend money on lettuce, for example, when you...