Tomato

Plant Paradox Diet: Is It a Healthy Way to Lose Weight?

Just very recently, the American Singer, Kelly Clarkson lost a lot of weight. Her transformation was nothing short of amazing! She lost almost 40 pounds, and she claims it’s all because of the plant paradox diet. She had tried some other diet plans in the past but this one completely...

Fennel oil

Fennel Essential Oil: Ways to Use It, Benefits, Potential Risks

Fennel oils have been widely known for its health benefits. Talk of enhancing memory to being a remedy for many skin conditions, this oil is simply amazing. With all the benefits, it offers this is one oil that is included in the list of top essential oils that you can...

Turmeric powder

Best Essential Oils for Arthritis and How They Work

Arthritis can be very painful and can cause inflammation for an extended period. It is quite difficult to manage. However, the use of essential oils for arthritis is becoming more and more popular these days. Many people agree that you cannot use essential oils to cure arthritis, but they say...

A spoonful of whole black pepper

Black Pepper Essential Oil: Benefits and Ways to Use It

Peppercorns are often used as a food spice but did you know there’s also black pepper essential oil? This over-the-counter (OTC) supplement is often used for functions like supporting the digestive system as well as the central nervous system (CNS). The peppercorn is famous as a spice for cooking food....

Powdered Bone Broth

Powdered Bone Broth: Is It Better Than the Actual Bone Broth

These days so many things have been made easy for us. We have the internet at our beck and call. We have instant foods we can make in the twinkle of an eye. There are also protein powders we can mix in an instant every morning. One thing though is...

Woman with long and healthy hair

How to Thicken Hair Naturally? + Other Treatment Options

Most times, the texture of your hair is determined by the texture of your hair follicles. Sadly, there is nothing you can do to change how delicate hair follicles are. Those who have delicate hair follicles have a higher tendency to have hair breakage or experience hair loss. This is...

Oil of oregano

Oil of Oregano: Incredible Benefits and Uses + Side Effects

Talk of Italian dishes and oregano wouldn’t be a stranger. Oregano is a fragrant herb. And it’s one of the best ingredients used for preparing Italian foods. Well, that’s not all there is to oregano. It can be made into a concentrated form to produce essential oil. This is known...

Lemon essential oil

Lemon Essential Oil: Ways to Use + 7 Amazing Benefits

Talk of the top essential oils in town and lemon essential oil would be on the list. This is one of the many oils people are raving about. Lemons as fruits are known to contain so many health benefits. And the oil gotten from a lemon isn’t any different. For...

Clove essential oil

What Is Clove Essential Oil Good For?

Essential oils are obtained from plants. They are compounds that are usually extracted from different plants. These oils usually have the scent and flavor of the plant. It’s usually described as the essence of the oil. They are usually gotten by distillation or other mechanical methods. After the aromatic chemicals...

Grapefruit Seed Extract

Grapefruit Seed Extract: Actual Benefits vs Hyped Claims

Have you tried grapefruit seed extract (GSE)? Fun Fact: The grapefruit is a hybrid tropical fruit that’s made from two Asian fruits: pomelo and sweet orange. Many of us sometimes eat half a grapefruit for breakfast or drinks some grapefruit juice throughout the day. These foods can provide several benefits...