Turmeric offers many benefits to your health. You can use to spice up your meals, and at the same time, enjoy its benefits. Or, you can take it as tea for a more potent effect!
The bee pollen that is produced by the bees are recently discovered as healthy and nutritional. So far, the Federal Ministry of Health in Germany has validated the health benefits of the pollen and they also introduced how powerful it can be as a medicine.
Fenugreek is a weight loss ingredient that not only helps you shed fats, but can also maintain your blood sugar levels as well as support digestion.
Essiac tea has a lot of benefits that can cure cancer. However, not everyone believes in its capabilities.
The valerian plant is usually harvested for its roots, which researchers’ suggest that it contains anxiolytic and mild sedative compounds that induce sleep and relieves anxiety.
Copaiba oil is considered a very powerful anti-inflammatory agent with unique properties, micro-nutrients and composition. It is known to relieve pain and reduce inflammation both inside and outside the body.
Some people say that skullcap is effective in managing some serious diseases like prostate cancer and Parkinson’s disease. However, others still advise consulting medical recommendation before taking it.
Rooibos tea is perfect for those who are lacking some nutrients in their body. In addition to vitamin C, the tea also contains fluoride and copper.
Flaxseeds, also known as linseeds, came from the flax plant. Here are some of the best nutritional facts about flaxseeds.
Aside from honey, another natural sweetener exists in the market in the form of agave nectar. To explore the health benefits of agave nectar, read the following information regarding it.