Oregano Oil and Its Benefits

Oregano oil is a liquid substance that is extracted from the oregano leaves through the process of distillation. It was discovered many years ago as a herbal ointment that can heal ailments like infections.

oregano oil in a small bottle

There is a lot of oil in the market that can help people with their needs, particularly when it comes to health. It is important to know what these oils can do to help with the situation. Oregano oil is a product used as a folk medicine for thousands of years. Choosing this requires assessing the purity, quality, and reputation of the product to get the best result.

What is Oregano Oil?

Oregano oil is a liquid substance that is extracted from the oregano leaves through the process of distillation. It was discovered many years ago as a herbal ointment that can heal ailments like infections. It can be applied on the skin or consumed through the mouth.

How Does Oregano Oil Works?

The oil derived from oregano is one resource that is rich in antimicrobial compounds that fights bacterial elements in the body. It is composed of carvacrol, thymol, pinene, linalool, linalyl acetate, and cymene to name a few.

It goes through the process called, steam distillation. As the separation of the substance happens through distilling the plants for purification of organic compounds.

Carvacrol is an essential element that is 60 to 80 percent total composition of oregano oil, making it effective. As an antibacterial, antiviral, and anti-fungal agent it vanquishes bacteria led diseases. It reduces the risk of having a bacterial infection, allergies, fungal infection and more.

Origins of Oregano Oil

It was believed that the origin of oregano came in Europe from the country Greece, one of the advanced civilization of its time. It was recognized to bring joy to the Greek god Aphrodite, thus naming it “oregano”. Oros for mountain and Ganos for joy.

The use of oregano as medicine was abundant in Europe. The Greeks use it to heal skin and infection ailments, as the Romans have used the herb for culinary purposes. It also reached Asia, according to the Chinese, and have used it for treating fever and stomach problems.

Benefits of Oregano Oil

Oregano oil is a potent and concentrated resource that can help as an antibacterial, anti-fungal, and antiviral naturally. Looking at some of its uses let’s see how powerful this ancient oil and learn more about its benefits.


Skin infections are caused by fungi, it can be inside the body or outside. It causes itchiness, pain, and swelling to the nose, arms, and anywhere on the body. Also, it may actually be present internally where it can affect the throat and other internal locations it may be present that would be dangerous. With the use of oregano oil applied on the skin, this may lessen the presence of rashes and reduce the swelling in affected areas.


The body experiences many changes and is exposed to different environments where it unknowingly acquires viruses. These viruses may be measles, mumps, and the usual flu. Oregano oil has antiviral properties that may help in protecting the body and improve the immune system as it generates more white blood cells that will combat these viral infections.


Parasites are everywhere, as they can live on and inside our body. These parasites cause a lot of diseases that affect the body like tapeworms, lice, and fleas. They extract their food from the host vessel, our body, and expand from there. Oregano oil has strong chemical components, like Carvacrol, that can reduce and prevent these parasites’ growth.

Reduce Cancer Risk

There are a lot of things that can contribute to the abnormal growth of cells. This may come from food, lifestyle, environment, and other factors that may lead to it. As these abnormal cells expand it becomes dangerous and may evolve into cancer. Using oregano oil may prevent the stimulation and expansion of these abnormal cell growth, as it contains carvacrol. It may hinder the development of a tumor and the fast spread of abnormal cells in the body. In addition, the antioxidants that oregano oil has may also help as it manages and eliminates free radicals in the body.

Side Effects

Everybody has their own limitations, has their own body condition, and has their own preference. Oregano oil may cause some side effects and it must be known that these things may lead to something complicated. Let’s look at some of the possible side effects that it can bring.

  • Skin Irritation: Its properties that can help reduce skin problems. But there are people who get irritated with oregano oil, as their skin may react to a powerful substance.
  • Hormonal Imbalance: This is not advisable to women who are pregnant as it may cause a dangerous effect with their newborn that may lead to miscarriage.
  • Stomach Pain: Ingesting it may cause some stomach aches. This is probably due to the mint chemical properties of the oil that may make digestion feel unusual. Stay alert on this, as this may give allergic reactions too that may manifest on the skin.

Safety Precautions

If in case, after taking oregano oil feels unusual to say seeing rashes, stomach pains, and maybe trouble to breathe. It is best to stop using the oil as it may trigger further complications like headaches, difficulty swallowing, excess saliva, and many more unusual activities in your body.

In taking oregano oil, dosages are important. Knowing the right amount of dosage will help you avoid stress and complications. Furthermore, if the oil is commercially made follow the guidelines recommended.

Oregano oil is a highly concentrated oil, and using it needs attention to detail. It’s better to seek guidance with someone who has been using it for a long time or a medical professional for safety purposes.


Oregano oil has a traditional background when it comes to medicinal results. It has been proven many times that it delivers to making people feel better and resolve health situations using it as a quick remedy. It is wise to consult with a medical professional whether to use oregano oil. Conducting assessments and analyzing the situation if oregano oil is suitable is crucial. Always follow the doctor’s advice for better results.

Leave a Reply

Your email address will not be published. Required fields are marked *