raw ground beef

Healthy Ground Beef Recipes Roundup

In recent decades, we’ve often heard or read that beef and red meat, in general, are unhealthy. But is it really unhealthy? In this article, we will take a closer look at beef nutrition plus healthy ground beef recipes.  Is Beef Unhealthy? The World Health Organization (WHO) recently reported that...

sliced ginger root

How Does Ginger Root Benefit Your Body?

Ginger and Ginger Root: A Brief Overview Some people consider ginger and ginger root as one of the most delicious, healthiest, and most nutritious types of spice or ingredient that is known to man. Ginger and ginger root have bioactive compounds, and they are full of nutrients that can help...

Essential Oils For Dogs

Essential Oils for Dogs, Are They Safe?

How are essential oils for dogs beneficial to our beloved canines? Aromatherapy is healthy for humans both mentally and physically, dogs, are also positively or negatively affected by certain essential oils when taken. What are these essential oils for dogs? In this article, let us learn about the essential oils...

Cypress essential oil

Cypress Essential Oil: Amazing Benefits and Risks

Essential oils are volatile aromatic compounds usually obtained from the parts of a plant. One type of essential oil is the one you can get from the leaves, twigs, and stems of the Cyprus tree. The Mediterranean cypress (Cupressus sempervirens) is the source of most cypress essential oil. This essential...

Deep tissue massage on the back

What Is Deep Tissue Massage and Should You Do It?

Are you an athlete that does a lot of work with your body? Are you trying to recover from an illness? Is your body healing from an injury? Deep tissue massage may offer some benefits for you. For thousands of years, people have used massages in all parts of the...

Turkey Tail Mushroom

Turkey Tail Mushroom And Its Immune Boosting Benefits

Medical mushrooms are used as an alternative medicine for treating different health conditions and diseases. One of the most interesting ones is called the turkey tail mushroom. Some studies show that this type of mushroom has powerful antioxidants.  What Is Turkey Tail Mushroom? This particular fungus is a type of...

hand holding a scoop of bone broth protein powder for smoothie

Ancient Nutrition Bone Broth Protein Review

Bone broth has been trending in recent years as a detox diet. People are rediscovering it through the hot soup and dietary supplements like in ancient nutrition bone broth protein. We know from experience that broth is healthy from eating vegetable soup when we have a cold or flu. However,...

Bone broth

Bone Broth Protein Powder: Does It Really Have Benefits?

Bone broth is a quite popular home remedy for many digestive conditions. It’s packed with loads of nutrients that are quite beneficial to the body. However, preparing it is not that easy. So in the quest to still get the nutrients without having to stress yourself, so many people came...

humidifier

Are Humidifiers Helpful or Harmful?

Humidity has a natural moisturizing agent that can relieve dryness to our skin, dry throat, nose irritation, dry cough, and cracked lips. And using humidifiers can help add moisture to dry air, especially during the winter season. But the question is, are humidifiers helpful or harmful when it comes to...

woman hand on temple of head due to headache

Candida Die Off Symptoms, Treatment and Management Tips

You recently heard about the benefits of a healthy diet and health practices and made up your mind to follow them. How then does it seem like things are getting worse? You have just cleaned up your diet, and this headache, nausea, and brain fog suddenly show up from nowhere....