Geranium essential oil

Geranium Essential Oil: Uses and Amazing Benefits

Geranium essential oil is a type of essential oil that has been in use since ancient times. The people of ancient Egypt used it to treat their skins for beauty and radiance. There are so many health benefits of geranium oil. It is often used as an element in aromatherapy...

burning incense sticks

Is Burning Incense Bad for You?

Incense is generally safe since it is made from natural ingredients. Studies show that the burning of incense that contains natural materials can calm the mind and total relaxation of the body. But in years past, it is being produced using chemicals. Is it still safe to burn incense? Let's...

sliced bananas in a bowl

Calories in a Bananas: Common Types of Bananas and Their Calories

Calories in a banana may be the last thing you want to think about when chomping on the elongated fruit. But if you’re on a diet, putting it on top of your head could be wise. Why? That’s because bananas are full of carbohydrates which could add up pretty easily....

fresh veggie plate

Easy Vegetarian Recipes for Beginners

A vegetarian diet is a kind of diet that is meat-free which can help you achieve better health. It may sound a bit challenging, but the trick in following this diet is to focus on your goal and keep several easy vegetarian recipes for beginners handy. In this article, we...

woman consulting to a female doctor

How to Choose a Good Functional Medicine Doctor

Doctor’s appointments are never that simple to set, especially if you do not have a specific family doctor to go. Some set appointments only to have the said scheduled check-up or medical procedure pushed back by a couple of minutes and sometimes even an hour. But how can people make...

green coffee beans

Green Coffee Bean Extract Health Benefits

The green coffee bean is basically the unroasted version of coffee beans. Before they undergo processing, coffee beans have a natural color of green. Today, extracts from green coffees are advertised to contain loads of health benefits which include slimming and dietary supplements for certain medical conditions like diabetes and...

Vitamin E Rich Foods

Vitamin E Rich Foods: What They Do For You

Vitamin E is an important fat-soluble antioxidant that naturally occurs in foods like nuts and green leafy vegetables that helps the body in neutralizing the harmful aftereffect of oxidation of fats.  Some studies found that vitamin E can help to minimize the symptoms of Alzheimer's disease and has a characteristic...

Eat less salt

Is Low Sodium Diet Beneficial to Your Health?

We usually get our daily doses of sodium through table salt. Most foods we eat in fast foods or some restaurants are loaded with sodium to enhance the taste profile of a dish. We also find them in consumer goods that include canned goods and other processed foods. To lengthen...

Infected Piercing

How to Deal with an Infected Piercing

Body piercing is a practice where a person puncturing any part of the body as self-expression, fashion, and artistry. Piercing is widely known in different parts of the globe as a part of jewelry in someone’s body. The body already an excess century ago especially in tribes in different parts...

sebaceous cysts

What are Sebaceous Cysts and How Do You Get Rid of Them?

A sebaceous cyst is a small lump under human skin and nothing to worry about because this cyst is noncancerous. It usually grows without any pain but sometimes it becomes inflamed and painful. The sebaceous cyst usually found in a person’s upper back, neck, upper chest, and face. However, it...